1997 Menu For Annual Woman Lake Spring Trip

The Following Is Planned To Be Made Available

BREAKFAST

Cereals: High Fiber Kellogg's Mini-Wheat's or Post Bran Flakes
Garnish with fresh bananas or strawberries
Other fruit available are grapefruit/oranges/apples
Healthy Choice Toast with Grape jelly/margarine
(eggs and bacon or french toast/pancakes with sausage
for those souls that dare)

LUNCHES

The infamous bacon/lettuce/tomato sandwich
Low fat turkey/boloney/ham sandwich meats on bread
garnish with sliced cheeses/onions/tomatoes/pickles/dressings
Tomato soup and crackers
A Hearty Vegetable Soup
and New England Clam Chowder
Grilled ham and cheese or cheese only
Tuna Fish on low fat bread
Charcoal grilled chicken sandwiches (or hamburger)
Raw veggies – broccoli/celery/carrots – low fat dip
Leftovers

SNACKS

Regular and low/no fat potato chips – no/low fat dips
Regular and no fat tortilla chips with Chi-Chi's mild salsa
Fat–free cookies
Any of the above fruits
Any raw vegetable with dips
Bring your own

APPETIZERS

Peel and eat shrimp cocktail
A Plainly Good Bruschetta
Raw veggies - broccoli/celery/carrots - various dips
Garlic bread with parmesan cheese
Seafood Cocktail
Onion Tartlets

MAIN COURSES

(All evening meals can be accompanied by a salad.
Choice of Italian, Blue Cheese or Ranch dressings.
Tomatoes/onions/croutons garish.)

Wednesday - May 14^th

Thursday - May 15^th

Friday - May 16^th

Saturday - May 17^th

Sunday - May 18^th

Monday - May 19^th

Tuesday - May 20^th

In order to save time and energy, this is the complete
shopping list for the 1997 Menu Planner.